http://nsaddy.net/PressureGauge/PressureGauge.html
I unhooked the throttle switch and it made no difference.
I hooked a fuel pressure gauge into the line at the front of the fuel rail. Here are the results. The reading oscillates between 32 and 38 psi, which seems to fit Clymers. This suggests that it isn't an obvious failure on the fuel side like fuel pump or fuel filter.
Following lostboy and MichiganMike, I guess I next started on the air side, but that's pretty simple. Either the air flow meter is sitting correctly in the top of the air filter case or not. I pulled the air box and the air flow meter is where it's suppose to be. I guess the electronics could be bad. Hmm. I don't think I've ever changed the air filter. Would that cause something as drastic as this as suddenly (relatively) as this?
I know there's always the possibility of those tubes being broken that run from the Air Plenum Chamber to the intake manifolds(?). I guess I figured the symptom would be rough running rather than inability to run above an idle.